Weekly Virtual Classes ~ Most Fridays, 10:30-11:30 AM PT
Mindful Movement Qigong
Qigong (chee-gong) is an ancient movement practice incorporating breath, movement and intention to achieve greater health, vitality and balance in one’s life. This class is open and accessible to all, regardless of fitness level or ability. The adaptable movements are crafted to boost vitality and physical strength while fortifying the connection between mind, body, and spirit. Engaging in Qigong reveals the transformative power of energetic alignment – elevating your mood, amplifying your sense of wellbeing, and nurturing self-empowerment and awareness.
Our class welcomes everyone, from beginners to seasoned practitioners, creating a vibrant community where all can learn, thrive and grow.
- If you’re new to Qigong, these classes provide an excellent introduction to the practice.
- For those already immersed in Qigong, our classes offer the added benefit of ongoing support from a community of like-minded practitioners.
Weekly Virtual Classes ~ Most Fridays, 10:30-11:30 AM PT
Our classes operate on a drop-in basis. After purchasing a pass, you can attend any of our scheduled classes. View class calendar
No refund after purchase.
Sliding scale offered upon need and request. Contact us for details.
Class Calendar
How to Attend
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Join MMQ Live Online Class on Zoom
Practice from the comfort of your desired location – join us virtually via Zoom.
Meeting ID: 898 3322 8423
Passcode: 333333