Below are the answers to some of the most common questions we receive. If you don’t find what you’re looking for here, please get in touch with us so we can get you the information.
Getting Started
What is Qigong?
Qigong is an ancient Chinese practice that combines movement, meditation, and controlled breathing to enhance mental and physical well-being. It focuses on cultivating and balancing the body's energy, known as 'qi', to promote health, vitality, and a sense of inner peace. This practice is deeply rooted in Chinese Medicine and philosophy, offering a gentle yet powerful way to connect with and strengthen the mind-body-spirit connection.
How do I attend a class?
Our classes operate on a drop-in basis. After purchasing a single class pass or a series, you’re free to attend any of our scheduled classes.
Our classes are held virtually via Zoom. Visit the class page to access the Zoom link: Mindful Movement Qigong or Qigong Meditation & Energy Medicine
How do I register for a training program?
Visit the Qigong Teacher Training page to learn more and register for the program.
To register for the Medical Qigong Certificate program, visit the Medical Qigong Certificate page on AIMC Berkeley's website.
How do I sign up for Mind-Body Coaching?
To get started with Mind-Body Coaching, please complete the interest form on the Mind-Body Coaching page.
Can I enroll in the Qigong Teacher Training program if I don’t want to become a teacher?
Yes! Anyone with a genuine interest in Qigong is welcome to join this program. In addition to training those interested in teaching Qigong, you can think of this like an advanced self-cultivation Qigong program to help you develop your own routines and practices. Visit the Qigong Teacher Training page to learn more and register for the program.
What is the duration of the Qigong Teacher Training program?
The duration of the Qigong Teacher Training program is approximately 9 months. Visit the Qigong Teacher Training page to learn more and register for the program.
Current Students
How do I attend a class?
Our classes operate on a drop-in basis. After purchasing a single class pass or a series, you’re free to attend any of our scheduled classes.
Our classes are held virtually via Zoom. Visit the class page to access the Zoom link: Mindful Movement Qigong or Qigong Meditation & Energy Medicine
