Inner Medicine Mini-Retreat

Inner Medicine Mini-Retreat are a drop-in opportunities for mind-body practices, learning and reset.  Includes qigong movement, meditation and valuable self-healing and energetic tools. Join us Online or In-Person in SF, CA for this 2.5 hour event.

Mini-Retreats Include

  • Qigong breath-work, meditation and movement
  • Energetic practices for mind-body awareness
  • Mind-body teachings and qigong practices
  • A 2.5 hour immersion to deepen understanding and reset
  • Stress reduction techniques to calm the nervous system
  • Everyday life skills for stress and emotional regulation

The Alchemy of Spring: Vision, Creativity & Change in Action


Embodied Momentum
Cultivating aligned movement from within

In Chinese medicine, the Hun initiates vision—but it is the Heart that embodies and expresses it. This masterclass explores the bridge between these two, as the rising energy of Spring begins to mature into the clarity of early Summer. Through Qigong, meditation, and teaching, we learn how vision becomes action—and how action becomes sustainable rhythm. Rather than pushing or forcing, we cultivate timing, circulation, and responsiveness, allowing movement to arise from alignment with the body and the Dao. This is the practice of living inside momentum with clarity, ease, and integrity.

Alchemy of Spring Mini-Retreat
2.5 Hour Immersion

June 13, 2026
10am-12:30pm
In-Person or Online

Cost: $65

Register Here

Offered Online via Zoom
or In-Person at SF Buddhist Center
37 Bartlett Street in SF

No refunds after purchase.
Recording available
CA CEU for Licensed Acupuncturists


 

Class Calendar

How to Attend: Online or In-Person

San Francisco Buddhist Center
37 Bartlett Street

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